We offer a variety of alternative healing techniques to meet your individual self-care needs! Set time for yourself to heal—Improving the flow of energy around your body can enable relaxation, relieve pain, speed healing, and reduce illness.
SALT SANCTUARY * SAUNA
REIKI * ANIMAL REIKI * HOSPICE REIKI
READINGS
MASSAGE
MEDITATION * YOGA * SOUND BATH
ASTROLOGY * ACUPUNCTURE
FULL MOON GONG BATH * NEW MOON SOUND BATH
TRAUMA MENTORSHIP
We offer daily services, weekly group classes and monthly events!!
Want to plan a party? Birthday—Bachlorette—Work group—Just a day/night out? Let us help!!
Together we will create a party of your choice from the services we offer-all parties include snacks and drinks.
Email hopeandhealing111@gmail.com or call/text 309-431-0693
Weekly Studio & Salt Room Classes
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
EVENTS THIS MONTH
Salt Sanctuary
Our salt room with halogenerator, also known as halotherapy, provides additional benefits like improved respiratory health by reducing inflammation and mucus in the airways, potentially helping conditions like asthma and allergies, along with potential skin benefits by absorbing impurities an reducing inflammation on the skins surface, and promoting relaxation due to the calming environment, which can also help with stress reduction and improved sleep quality by releasing negative ions into the air.
The halogenerator is a device that grinds pure salt into microscopic particles and disperses them into the air of our salt room. When you breathe in the salt particles they reach deep into the respiratory system, potentially interacting with mucus membranes and reducing inflammation.
Respiratory Health * Skin Health * Stress Reduction * Improved Sleep * Immune System Support * Detox
Our Salt Sanctuary can fit up to 10 but we limit it to 5 during the week. Each session is 45 minutes and it runs on the hour. From 12-1 we also offer shortened lunch hour sessions and specials!
Sunlighten Infrared SAUNA
Our healing light energy helps slow aging, fight diseases, and optimize well-being. Sunlighten Infrared therapy offers gentler, more effective heat for longer sessions and maximized infrared sauna benefits. Experience the safest, most efficient infrared therapy for healthier, more vibrant days of doing what you love to do!
Detoxification
Sweat better. It is one of the body’s safest and most natural ways to heal, maintain good health, and promote longevity.
Heart Health
Strengthen your heart. Infrared therapy acts like a passive cardio workout, impacting healthspan by improving circulation and reducing blood pressure.
Muscle Recovery
Recover faster. Infrared helps deliver more oxygen to muscle cells, facilitating vitality through faster repair and pain relief.
Anti-Aging
Renew your skin. Harness a scientifically proven “fountain of youth” to revitalize your skins appearance. Near-infrared LED technology increases collagen and elastin, while far infrared waves enhance circulation and cell regeneration.
Relaxation
Truly relax and de-stress. Step into your wellness sanctuary and experience therapeutic light and heat that leaves you feeling physically and mentally refreshed, increasing quality of life.
Immunity
Stay healthy. The natural preventive properties of Sunlighten’s patented heating technology enhances cell health and strengthens the immune system.
Sleep
Improve your sleep. The time you spend in the sauna can help you get better rest by creating a routine that supports relaxation and a healthy circadian rhythms essential for vitality and longevity.
Weight Loss
Increase metabolism. Burn calories. Infrared wavelengths in Sunlighten saunas create a passive workout, stimulating metabolism, reducing wast circumference, and improving fat burning.
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Check out our items we have for sale!
Donations go toward the charity of the month.
Power of prayer, please let us know if there is someone you know that could use an extra prayer.
Take a look at our staff and our favorite referral’s!
REIKI ENERGY HEALING
Who can reiki help?
Everyone can benefit! It is a part of self-care. Just as some get their hair or nails done, you should also be cleansing your energy regularly.
Reiki is Energy! As everyone knows energy is all around us. Talk therapy sometimes only goes so far. Reiki is a form of therapy relating to energy healing. It works with the energy fields around the body and involves the transfer of energy from the practitioner's palms to the client.
What are the benefits?
Detoxify the body
Stimulate the body’s immune system
Stimulate tissue and bone healing after injury or surgery
Help relieve pain
Increase the physical, mental, emotional and spiritual levels
Support while receiving medical treatment and promote natural self-healing
Dissolve blockages and tension
Bring peaceful, deep state of relaxation
ANGEL MEDIUMSHIP *
ANGEL MEDIUMSHIP *
Angel readings provide a gentle, beautiful way for you to connect and receive guidance from your angels, guides and loved ones. You receive healing messages through divine guidance and encouragement to help you through whatever you are going through. These messages come from your energy field and can go hand in hand with reiki!
Mentorships…
We have several Sound Bath events and a 30 minute Sound Bath every Tuesday at 6:15pm.
Sound Baths are a meditative practice involving the use of sound waves through music. This creates an immersive sound that fills the room and the body, aiming to help people relax and let go of any stress or worries or concerns, allowing them to move forward to heal.
Sound Bath Healing with Debbie
Acupuncture
December 30th, Monday, 5:30-6:30pm
New Moon Events
Full Moon Events
The New Moon is known as a time to initiate new beginnings. Each gathering is slightly different and geared towards the months moon. Astrology, journaling and setting new intentions, sound bath and more.
A Full Moon allows us to evaluate where we are at, assess situations, cleanse your life and recharge your energy levels. We will discuss astrology, meditation, reiki healing cleansing our energy, movement, get rid of what no longer serves us.
ASTROLOGY
Astrology can be used as a type of counseling that gives you astrological insights to help you address emotional, mental, and spiritual challenges.
Our astrologist takes your astrology session to another level to bring forward positive information to help you in the direction of your correct path!
MASSAGE
Massage can reduce stress, increase relaxation, reduce pain and muscular soreness and tension, improve circulation, energy, alertness, decrease blood pressure and heart rate, and enhance immunological function.
Monthly memberships include all weekly studio group classes.
Yoga, Reiki, Sound Baths, and more! Memberships do not include events or 1:1 session.
1-month unlimited access is $135 a month.
3-months unlimited access is $380.
Single Yoga Class $15
Single Group Reiki Class $11
Single Group Sound Bath $11
Single Zumba Class $10
Single Circl Mobility Class $8
Punch cards include 8 classes + 1 bring a friend + 1 free class.
Yoga- $120 Reiki-$88 Sound Bath-$88 Circl Mobility-$64
We offer student/senior discounts-id required
We have family plans
No refunds
Book an appointment.
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